Trauma and stressors are associated with events that are very harmful or at the very least; fear inducing. Trauma is the shaken state your mind experiences as a consequence.
Humans and normal social life have in-built resilience to handle difficulty. However, challenging events can overwhelm us sometimes, especially if the usual means of resilience and protection from recurrences, etc are lacking in some way or other. In short, personal reactions to trauma-inducing events vary widely. While some people may emerge unscathed from challenges, others may develop serious trauma.
There are numerous symptoms, the most common of which include the following.
- Anger
- Sadness
- Fearfulness
- Shame
- Denial
- Outbursts
- Headaches
- Changes in eating patterns
- Digestive problems
- Sleep interference
In short, severe situations may develop into a trauma & stressor disorder like the following.
- Post Traumatic Stress Disorder / PTSD
- Complex PTSD
- Acute Stress Disorder. This is like PTSD, except that it subsides quickly, usually within 1 month.
- Dissociative Disorder
- Reactive attachment disorder
- Disinhibited social engagement disorder
- Other disorders related to trauma and stressors, like
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