Mango Leaves for Diabetes & Hypertension

USES & BENEFITS OF USING MANGO LEAVES AS FOOD AND TO TREAT EARLY DIABETES OR HYPERTENSION

• Natural treatment for diabetes and hypertension. It is also used for strengthening blood vessels in and around the pancreas. Further health benefits of mango leaves include its use to treat bleeding dysentery, asthma, coughs and other lung diseases. In fact, some people also combine mango leaves with papaya and guava leaves to treat varicose veins
• Mango leaves are natural and, once grown naturally, have no known side effects
• Mango leaves are usually free of cost and available year round
• Mango leaves offer a good source of vitamins A, vitamin B and vitamin c

INSTRUCTIONS TO MAKE MANGO TEA AS TREATMENT AGAINST EARLY DIABETES AND HYPERTENSION

1. Select several mango leaves that are either a) dried when tender or b) fresh and tender. The quantity of leaves is usually increased for treating diabetes while fewer leaves are usually used for treating hypertension.
2. Boil mango leaves
3. Allow to steep mango leaves overnight before filtering and consuming on an empty stomach

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INSTRUCTIONS TO MAKE MANGO TEA AS TREATMENT AGAINST EARLY DIABETES AND HYPERTENSION

1. Select several mango leaves that are either a) dried when tender or b) fresh and tender. The quantity of leaves is usually increased for treating diabetes while fewer leaves are usually used for treating hypertension.
2. Optional: Air dry mango leaves if you want to powder them
3. Prepare the leaves for consumption in one of the following ways.
1. Grind in food processor to create a powder. Take several teaspoons during the day in smoothies, salads, juices and so on
2. Blend with other green smoothie ingredients 

INSTRUCTIONS TO PREPARE MANGO LEAVES IN MEALS

1. Select young mango leaves. Since mango plants do not produce young tender leaves very often, you may induce production by lightly trimming the limbs
2. Mix with other greens and vegetables and cook as you would spinach