Naturopathic Control: hair growth

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Anti-Aging Toner & Daily Mist with Rice Water

Rice water is an anti-aging solution. This is mostly because it contains a nourishing substance called inositol that stimulates cell growth, tissue regeneration and blood flow. Consequently, rice water can also tighten pores and give the skin a glow. Due to its ability to absorb UV rays and bind with the skin’s copper, along with the fact that it contains antioxidants, rice water prevents the formation of melanin (the brown skin pigmentation) and, in turn age spots / hyper-pigmentation. In fact, it has been used for 'skin whitening' in many Asian countries. Further benefits include the fact that this rice water recipe treats acne and blemishes, clears redness and can even be used for the hair. (Also see the fermented rice water version for hair use).

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To make anti-aging rice water skin toner, you will need

Rice; 1 part. Use any organic type. The rice water will contain antioxidants such as vitamin C and flavanoid compounds.

Water; 3 parts. If you are using green tea, this water should be used for steeping it.

Optional; organic green tea

Optional; vegetable glycerin. This is a humectant that I love using on my skin and hair. Beware however, a little goes a long way. Besides, using too much, too frequently might cause breakouts.

Optional; rose water

A mixing bowl

A strainer

A storage bottle

Cotton balls

A spray bottle if you wish to use the rice water as a daily mist

A clean wash cloth or paper towel if you wish to use the rice water as part of a facial mask

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How to make and apply anti-aging rice water toner

Steep the green tea in boiling hot water
When the green tea has cooled to room temperature, pour the plain water or green tea over the rice, stir and allow to stand for at least 30 minutes
Strain off the rice
Store the rice water in the refrigerator until you are ready to use it. It can remain in the refrigerator for roughly one week
Feel free to mist this un-fermented rice water over your hair as rice water provides a very effective protein hair treatment

CONTENT RELATED TO RICE WATER FOR THE FACE

Fermented rice water for the skin and hair
MSM sulfur for hair growth
Onion juice for hair growth. An alternative to bottled MSM. Raw onions contain MSM sulfur and can therefore provide a good substitute for bottled MSM sulfur for hair growth
DIY aloe shampoo for hair growth
DIY okra shampoo for hair growth
Rice water & green tea by Khichi Beauty. (One of the inspirations for this article) https://www.youtube.com/watch?v=dUOyFzSRRQo&spfreload=10

MSM Sulfur for Hair Growth

MSM Sulfur for Hair Growth - Ingredients

Methylsulfonylmethane (MSM) 'Sulfur powder', equal amount to water

NB, unlike regular sulfur powder, MSM sulphur is water solluble and odor free. MSM exists naturally in vegetable and meat. However, since MSM is destroyed through even minimal food processing like heat and dehydration, it is not easily attainable unless one eats raw food. MSM is good for overall health. For instance, MSM is said to be anti-inflammatory, antiatherosclerotic, chemopreventative and free radical scavenging. Furthermore, it has been reported to alleviate problems related to allergies, arthritis, GI tract upset and musculoskeletal pain. MSM has also been reported to grow and strengthen finger nails. There are no known negative side effects or signs of toxicity.

cool water, equal amount as sulfur powder
Optional: ginger powder
Optional: oils that promote hair growth: rosemary oil, jojoba oil
applicator bottle
aloe gel (or other conditioner)

Steps for using MSM sulfur for hair growth

Steep the MSM sulfur in the cool water. Do not use hot water since MSM is easily damaged in heat.
When the sulfur has dissolved, add other ingredients and shake well
Apply the MSM sulfur directly onto the scalp with the appicator bottle
Massage the MSM sulfur into the scalp
You may even use MSM orally. However, start with small doses and drink lots of water. Ask your doctor about a prescribed dosage. Many people start at roughly 5g and then work your way up since users have reported headaches and acne breakouts.

CONTENTS RELATED TO MSM SULFUR FOR HAIR GROWTH

Onion juice for hair growth. An alternative to bottled MSM. Raw onions contain MSM sulfur and can therefore provide a good substitute for bottled MSM sulfur for hair growth
Fermented rice water for hair growth
Un-fermented rice water for hair growth
Homemade aloe shampoo for hair growth
Fermented rice water for the skin and hair
DIY Aloe shampoo for hair growth
DIY okra shampoo for hair growth

Hair Growth with Fermented Rice Water

Fermented rice water has been known to promote rapid hair growth, strengthen hair from the roots, promote hair elasticity and lustre, prevents gray hair, prevents split ends and provides nutrients like proteins, minerals and vitamins. This simple 2 ingredient recipe is inspired by the Yao women of China who have an average length of 6 feet of healthy hair. The key component of fermented rice water is a substance (called inositol) that can remain and work in hair even after rinsing out.

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Although you may achieve results by simply boiling and using the rice water immediately afterwards, fermenting enhances the effectiveness, especially as it relates to lowering the pH level to better match the natural pH of your hair and providing additional nutrients. Fermented rice water has been used by persons of different hair types, ranging from curly / Afro / black hair to straight hair.

To make fermented rice water, you will need

1 part organic rice, white or brown
5 parts water for the fermentation process
1 day, 2 at most, especially in warm climates
A cup for pouring
A bowl for catching the poured rice water
shower cap or plastic shopping bag that is large enough to contain your hair
Optional: essential oils that promote hair growth like rosemary essential oil. If you are using the rice water on your face, lavender oil is a great example since it is great for both the skin and hair

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Here is how to make fermented rice water

Rinse the rice, especially if you do not have organic rice
As an option, boil the rice until the water becomes opaque. Boiling the rice water before fermentation seems to make it more potent.
Leave the rice water to stand in an uncovered bowl at room temperature to ferment it slightly. The fermentation process should sour the water, thereby making it slightly more acidic and closer to the natural pH of the hair. In addition to the sourness, fermentation is apparent by bubbles that rise to the top of the liquid. In short, among other things, fermented rice water helps to restore your hair's natural pH. Although you can expect rice water fermentation to take 1 to 2 days, you can influence its speed by altering one or both of the following 2 factors.

Higher temperatures speed up fermentation of rice water. Consequently, fermentation may begin within shorter periods in warmer climates or warmer parts of your environment.
Leaving the rice in the water can speed up fermentation. However, it an option that is alternative to straining off the rice grains beforehand.

As an option, boil the fermented rice water. People who skip and keep this second boiling option state that they enjoyed success as it relates to softness of the hair. However, there appears to be debate over whether boiling the fermented rice water reduces the nutritional quality of the rice water to a significant extent. I confess; I do not fully understand the science for this process and will be happy for comments. However, my understanding is that the apparent creators of this process used the second boiling to stop fermentation. Since they are a tribe that is unlikely to have refrigeration, I tend to agree with proponents against the second boiling who prefer refrigeration as the means of stopping the fermentation process.
De-tangle your hair
Ideally, your hair should be dry hair as this improves the absorption of the fermented rice water
Dilute the fermented rice water with roughly 2.5 parts of water to 1 part rice water
Lean your head over the bowl while pouring the rice water over your scalp and allowing the rice water to run through the length of your hair before settling in the bowl below. If your hair is sufficiently long, allow the ends of your hair to remain in the bowl so they could soak in the settling rice water.
Massage the rice water through your hair and scalp.
Use the pouring cup to collect fermented rice water from the bowl. Pour that water over your hair as many times as you need to allow your entire scalp and hair to be soaked through.
You may leave the fermented rice water in your hair as a leave-in conditioner. However, if you wish, you may rinse it out.

In the case of the latter, allow the fermented rice water to stand on your hair in a shower cap or even plastic shopping bag for roughly 20 minutes while massaging your scalp
Wash your hair as usual with shampoo and conditioner. For instance, you can use my DIY aloe vera shampoo recipe

If you have hard water, fermented rice water can build up on your hair if you do not rinse it out thoroughly. Consequently, you can use a natural clarifier like apple juice or lime juice
Use this fermented rice water repeatedly. For instance, most people do so with a frequency of once weekly
You can store remaining fermented rice water for up to a week in the refrigerator. FYI, refrigeration can stop the fermentation process.

CONTENT RELATED TO FERMENTED RICE WATER FOR HAIR GROWTH

Cleansing

Growth & Strengthening

Dying

DIY natural permanent dye to turn hair from gray to black

Hair Growth With Onion Juice

Onion juice promotes hair growth and, in some cases, even reverses hair loss. You can also use onion juice to protect against dandruff and scalp infection. These wonders are due in part to its anti-bacterial, anti-fungal and anti-oxidant properties and ability to promote blood circulation. It is by virtue of this ability to promote scalp health that onion juice promotes hair growth, strong hair and reduces the incidence of thinning and hair loss in turn. Less common but noteworthy benefits of onion juice include the facts that it also fights against grey hair and prevents lice.

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To prepare onion juice for hair growth, you will need:

Onion. This is not a science so the quantity is not precise. I usually use a medium-sized onion. I heard white onions have more medicinal properties and tend to use those.
Essential oils (Optional for promoting hair growth and counter acting the strong sulfuric odor of the onion juice)

rosemary oil

Juicing implements

blender and strainer / cheesecloth or
juicer

Scalp applicator bottle (If you do not have one, a squeezable ketchup or mayonnaise bottle will suffice)
A shower cap

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How to prepare onion juice for hair growth

If you do not have a juicer, blend the onion (without water) until it assumes a pulp consistency. Then juice the onion pulp. Alternatively, if you have a juicer, simply process diced bits of onion.

Place the onion juice into the scalp applicator. Discard the pith. The pith will be a good addition to your garden compost bin.

Partition your hair and squirt the juice directly onto the scalp. Massage the onion juice into your scalp. There is no need to apply over your hair. However, onion juice will not cause damage to your hair on contact.

Cover your head with a shower cap for at least one hour

You may store the remainder of the onion juice in an airtight container in the refrigerator for roughly 2 to 3 days.

Thoroughly rinse out the onion and then wash your hair with a mild shampoo, preferably with a fragrance that can mask the scent of the onion. Essential oils, especially top note oils like lavender, rosemary and peppermint are ideal, not only for masking the smell of onion juice but also for promoting hair growth.

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Content related to onion juice for hair growth

Wash out the onion juice with all natural pH balanced homemade aloe vera shampoo. You can add any of the top note essential oils noted above to the end of the instructions.

Make homemade shampoo (with Aloe vera & Jojoba oil)

USES & BENEFITS:

· To thoroughly clean your hair and scalp. In fact, this recipe has been used successfully for decades as Rastafarians' all-natural method of shampooing their interwoven hairstyle popularly called 'dreadlocks'. However, it is safe for any hair type.-- --

· To relieve seborrhoea (which is the itchy, incrusted accumulation on the scalp when excessive secretions of natural scalp sebum oil mixes with dirt) and dandruff

· To condition your hair. This recipe can moisturize and revitalize the hair and scalp, which in turn promotes hair growth and prevents excessive hair loss). Note that excessive hair loss caused by genetic conditions may not be preventable by this shampoo.

· To replace chemicals shampoos with an all-natural shampoo

· To avoid high cost of specialized hair loss treatments.

WHAT YOU NEED TO MAKE HOMEMADE ALOE VERA SHAMPOO (Buy Ingredients for aloe vera shampoo from Amazon):

1. The gel of half or a whole leaf of Aloe Vera (depending on the length of your hair). Buy from Naturopathic Control's Amazon Store.

This ingredient

is non-toxic

is antibacterial

helps to reduce the excess sebum that our scalp secretes. This in turn allows the scalp to breathe and the follicles to renew themselves

brings the pH of the scalp into balance

It contains numerous minerals and vitamins from which your hair and body will be nourished

does not usually cause allergic reactions. I am one of the very rare cases that experience stinging if contact is prolonged. Although not advisable, I do continue to use it without this problem by rinsing it out thoroughly and promptly.

is antibacterial and antifungal.

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2. Drops of Jojoba Oil (optional. Useful for very dry hair only). Buy from Naturopathic Control's Amazon Store.

is so structurally similar to sebum, the natural oil that our scalp secretes, that its presence could trick the skin into thinking that enough is already present. In turn, the skin produces less sebum. The wonderful part is that, unlike sebum, this oil does NOT clog the pores of our scalp.

is stable which means that it is resistant to high temperatures (the limits of which your hair treatments should fall very well within)

3. One quarter to half cup of water

4. A blender

5. A container

INSTRUCTIONS - Buy from Naturopathic Control's Amazon Store:

1. Remove the gel from the aloe leaf. Discard the skin.

2. Blend the ingredients until they are uniform

3. Pour your new shampoo mixture into the container (to be carried to where you will wash your hair).

4. Apply and massage the shampoo to your wet hair and scalp.

5. If necessary, repeat the previous step as many times as you wish until you are satisfied with the cleanliness of your hair.

6. You may leave the shampoo for a few minutes to allow the gel to further condition your hair.

7. Rinse thoroughly.

8. To maximize the effects of this shampoo, you may continue to use it as frequently as you need to shampoo and over extended periods

OBSERVATIONS & RESULTS:

· This shampoo felt very slippery between my fingers. This was great because it was easy to lather. However, the lather is slippery and a bit unlike the soapy lather that you might be accustomed to with commercial shampoos.

· After using this recipe, my hair feels very clean. There is no lingering smell of the aloe vera after washing.

· Build up and itching problems that I had had before using this recipe stopped.

· Over time, my hair grew faster stronger and thicker.

MORE INFORMATION RELATED TO MAKING NATURAL SHAMPOO AT HOME: